Wednesday, April 08, 2009

So it's really funny when people are like "um whoa, ummmm {{pssssst}} so jackie, umm, so did you like, umm, lose weight, errrr?" It's like some people are really cautious about what they say when it comes to weight, even when you lose it. I suppose it's only the right thing to do considering how mortifying it would be if someone asked if someone else gained a lot of weight. SO I guess maybe it's a good thing people are nervous about the weight subject either way. So blog, I've decided to save you from the weird, awkward question, and just tell you what's happening flat out. I've lost a lot of weight.

When I got married back in '04, I was actually at my heaviest. Over the years, I've attempted to work out and eat healthier (and so on) and I did lose a few pounds here and there. I would say I lost about 10-12lbs over about 3-4 years while cutting a little bit of fatty or starchy foods and VERY little booze out of my diet. After a year long battle to rid myself of the a really nasty habit, I finally generated enough motivation to convince myself to live better. So on Jan 1st, 2009, I made a promise to commit to getting healthy for me and my family.

Since Jan 1st, I've lost 20lbs. Since my wedding in 2004, I've lost 32lbs. I LOVE the food I eat now - like sweet potatoe risotto or turkey burgers or beef pitas or rosmary mushroom soup - I love it so much that I would never, ever, ever go back to the standard staple like fetticine alfredo or chicken with green been casserole with one of two stout beers..........well at least not every day. :) and I LOVE that feeling after I run by behind off on the treadmill. You know, that "come on! 30 seconds! GO GO GO! YOU GOT IT!" feeling.

Quite honestly blog, I had no idea what I was missing. I really wish they had a nutrition class in college or high school. It took me so long --- so frickin long --- to do this. It took me 3 years to put on 45lbs and 5 years to lose 32. How sucky is that?!

AH well, you know what the key is? Committment and honesty. Being honest about what you are, where you really want to be, and committing to getting there safely. That is the key. Hey, I'm never gonna be a size 2 and that's cool. I'd just like my clothes to fit properly and I'd like to get rid of a sore back and maybe some heart burn while I'm at it.

Catch ya on the flip side-
J

No comments: